16:1 undifferentiated, hexadecenoic, palmitoleic in Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce Calculator

Fast Foods

In 100 g (Grams) of Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce there is 0.048 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.


Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce

Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce is a type of Fast Foods. The most significant nutrients in Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce are listed below.

Water 62.4 g
Energy (calorie) 155 kcal
Energy (joule) 649 kJ
Protein 10.91 g
Total lipid (fat) 2.37 g
Ash 1.78 g
Carbohydrate, by difference 22.54 g
Fiber, total dietary 1.2 g
Sugars, total 6.06 g
Sucrose 0.79 g
Glucose (dextrose) 2.23 g
Fructose 2.39 g
Lactose 0 g
Maltose 0.65 g
Galactose 0 g
Starch 13.77 g
Calcium, Ca 142 mg
Iron, Fe 1.52 mg
Magnesium, Mg 23 mg
Phosphorus, P 139 mg
Potassium, K 285 mg
Sodium, Na 305 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.282 mg
Selenium, Se 15.4 µg
Vitamin C, total ascorbic acid 1.1 mg
Thiamin 0.273 mg
Riboflavin 0.213 mg
Niacin 5.063 mg
Pantothenic acid 0.655 mg
Vitamin B-6 0.282 mg
Folate, total 58 µg
Folic acid 34 µg
Folate, food 23 µg
Folate, DFE 82 µg
Choline, total 22.9 mg
Vitamin B-12 0.11 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 3 µg
Retinol 0 µg
Carotene, beta 33 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 56 IU
Lycopene 208 µg
Lutein + zeaxanthin 87 µg
Vitamin E (alpha-tocopherol) 0.38 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.07 mg
Tocopherol, gamma 0.46 mg
Tocopherol, delta 0.13 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.32 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 1 IU
Vitamin K (phylloquinone) 4.2 µg
Fatty acids, total saturated 0.505 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.007 g
15:0 monounsaturated fatty acid 0.002 g
16:0 hexadecanoic, palmitic fatty acid 0.372 g
17:0 heptadecanoic, margaric fatty acid 0.002 g
18:0 octadecanoic, stearic fatty acid 0.106 g
20:0 eicosanoic, arachidic fatty acid 0.005 g
22:0 saturated fatty acid 0.005 g
24:0 saturated fatty acids 0.003 g
Fatty acids, total monounsaturated 0.642 g
14:1 monounsaturated fatty acid 0.001 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.048 g
16:1 cis monounsaturated fatty acid 0.048 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 0.564 g
18:1 cis 0.557 g
18:1 trans 0.006 g
20:1 eicosenoic, gadoleic 0.014 g
22:1 undifferentiated, docosenoic, erucic 0.011 g
22:1 c saturated fatty acid 0.011 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 0.831 g
18:2 undifferentiated 0.724 g
18:2 n-6 c,c 0.717 g
18:2 conjugated linoleic acid (CLAs) 0.001 g
18:2 t not further defined 0.006 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.063 g
18:3 n-3 c,c,c (ALA) 0.061 g
18:3 n-6 c,c,c 0.002 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.003 g
20:3 undifferentiated 0.005 g

Nutrients in Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce